What is Vitamin D? Sunlight exposure causes the body to produce Vitamin D, or the sunshine vitamin
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Vitamin D
Builds strength, energy, and power
Vitamin D Treatments
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In addition to sunlight, you can get Vitamin D from foods as well as fortified dairy and grain products. Further, Vitamin D increases bone and teeth strength by helping the body use calcium from the diet. Plus, this vitamin helps to prevent type 1 diabetes. Learn more about the benefits of Vitamin D treatments.
Injectable Treatments Single dose, intramuscular injections (shot)
Intramuscular injections deliver essential vitamins and minerals directly to your muscle tissue for a slower and balanced absorption rate. This approach bypasses the digestive system, ensuring rapid, efficient uptake and maximum effectiveness.
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Vitamin B7
(Biotin)
Healthy Nails, Skin, and Hair
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Vitamin B12
Helps fight fatigue and increases energy
Available as IV for faster absorption
$79
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MIC+
(Methionine, Inositol & Choline)
Boosts metabolism, detoxifies, energizes
Available as IV for faster absorption
$59
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Vitamin B Complex
Improves overall health and wellness
Available as IV for faster absorption
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Vitamin C
Immune system booster
Available as IV for faster absorption
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Vitamin D
Builds strength, energy, and power
$79
Only $39 for Members
Glutathione
Builds strength, energy, and power
Available as IV for faster absorption
What are the benefits of Vitamin D? In general, Vitamin D helps with a variety of bodily functions. Here is a list of a few health benefits of Vitamin D
How much Vitamin D should you take?
Vitamin D intake is measured in one of two ways: international units (IU) or micrograms (mcg). Here is the recommended daily allowance of Vitamin D:
- 0 – 12 months: 400 IU (10 mcg)
- 1 – 18 years: 600 IU (15 mcg)
- 18 – 70 years: 600 IU (15 mcg)
- 71+ years: 800 IU (20 mcg)
- Pregnant and breastfeeding women: 600 IU (15 mcg)
In addition to supplements and certain foods, experts recommend sun exposure on bare skin for 5-10 minutes, 2-3 per week, to meet daily Vitamin D needs.
What is Vitamin D deficiency?
A Vitamin D deficiency can occur for many reasons. For example, people with darker skin do not absorb UVB rays from the sun as well as those with lighter skin. In addition, sunscreen with SPF 30 cause the body not to synthesize 95% or more of the vitamin. Plus, people who live further north, work at night, are in high pollution areas, or stay inside most the time need Vitamin D from food. Finally, infants who only breastfeed, have dark skin, and/or little sun exposure are at risk for Vitamin D deficiency.
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- Back and bone pain
- Fatigue
- Frequent illness or infection
- Hair loss
- Poor mood
- Impaired wound healing
- Muscle pain
- Heart conditions
- Pregnancy complications
- Autoimmune issues
- Infections
- Neurological diseases
- Certain cancers, like colon, breast, and prostate
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