In our fast-paced world, it’s easy to forget to care for ourselves. With the demands of work, life, and social commitments, we often neglect to drink adequate water, get enough rest, and eat nutritious food. As a result, many of us suffer from dehydration, fatigue, and a lack of energy. While drinking water can help, sometimes it’s just not enough.
That's where IV therapy comes in. Intravenous hydration therapy is a medical treatment that provides your body with fluids, electrolytes, and essential vitamins to keep you feeling your best.
With customizable boosts and targeted solutions, IV hydration therapy can be tailored to meet individual health goals, whether it's for boosting energy, improving recovery, enhancing skin health, or supporting athletic performance.
Boosts are single vitamins or minerals that can be added to the core IV hydration solution to address specific needs. Whether you're aiming to strengthen your immune system, boost energy, or promote skin health, boosts allow you to supplement your IV vitamin infusion therapy with key nutrients.
Our targeted IV solutions are specialized infusions of vitamins and minerals for specific purposes like anti-aging, recovery, or illness recuperation. Popular infusions at Vida-Flo include blends for athletic performance, immune support, and skin rejuvenation. You can also work with our wellness consultants to customize an infusion therapy tailored to your unique health goals.
Our Core IV Hydration (1000ml + electrolytes)
2 Essential Boosts (regularly $39 each)
IV hydration therapy is a medical treatment that can help you rehydrate and rejuvenate your body. The benefits of this treatment are numerous, including improved energy levels, immune function, and skin health. Everyone’s needs are different—that's why our Registered Nurses are here to help you choose the right mix of boosts and targeted solutions.
IV hydration is generally considered very safe when administered by a licensed healthcare professional. However, just like any medical treatment, it can have certain risks.
Some possible risks of IV hydration therapy include infection, vein irritation, and allergic reactions. Before undergoing the treatment, discussing the risks and benefits with a qualified healthcare professional is important.
At Vida, our Registered Nurses are licensed healthcare professionals who administer all IV therapy treatments, ensuring safety protocols are met.
Proper hydration supports the mucus lining of the lungs, facilitates easy expulsion of irritants and pathogens, and protects respiratory functions, all of which help reduce the risk of lung infections.1
Hydration is important for the brain’s cellular health, including cognitive functions such as memory, focus, and decision-making. It also helps prevent brain fatigue and supports neurotransmitter production, significantly improving mood and reducing stress.2
Staying hydrated ensures that joints are well-lubricated, minimizing bone friction, enhancing flexibility, and reducing the likelihood of pain and injuries. It also preserves the integrity and elasticity of cartilage within the joints, promoting their overall health and functionality.3
When the body is well-hydrated, the blood maintains a more fluid consistency, which decreases the likelihood of clot formation and reduces the strain on the heart. Hydration also helps regulate blood pressure levels and heart rate, contributing to overall heart function and reducing the risk of heart disease.4
Hydration helps your kidneys filter waste from the blood and excrete toxins through urine. When the body is properly hydrated, urination is consistent, which helps prevent the buildup of minerals that can lead to kidney stones. Adequate fluid intake helps maintain the balance of electrolytes and supports the kidneys in regulating blood pressure.5
Water transports nutrients to muscle cells, helping sustain energy and increase endurance. When muscles receive adequate hydration, they are less prone to cramps and spasms, allowing for smoother contractions during physical activity.6
At Vida-Flo, we provide top-quality services to meet your health and wellness needs. Our treatments replenish essential fluids, vitamins, and electrolytes to boost energy, enhance recovery, and support overall well-being. With personalized boosts and targeted IV solutions, we tailor each therapy session to address your specific health goals.
Book an appointment today to experience the benefits of IV hydration therapy.
At Vida-Flo, all treatments are based on our Core IV Hydration Therapy (1000ml bag of fluid), the building block for your body's ultimate hydration and the key to your wellness journey. Before your treatment begins, you'll have the option to add boosts to your fluid, which can include customized combinations of vital minerals, vitamins, and energy agents personalized to your needs. For optimal results and significant savings, consider our Targeted IV Solutions (prices include Core IV Hydration Therapy), specifically designed to focus on most wellness goals.
Whether you choose add-ins or not, rest assured that our mission will always be your improved wellness through the foundation of a well-hydrated body. Upon your arrival, a Vida-Flo Registered Nurse will ensure your professionally administered session is perfectly tailored for you!
Limit one per customer. Restrictions apply. Patient must show valid ID.
*Not available at 5th + Broadway location.
Vida-Flo does not offer any diagnostic services and our medical guidelines are strict and specific. Some health conditions may disqualify you from receiving some of our treatments. Vida-Flo does not condone, recommend or encourage excess alcohol consumption. Excessive drinking is highly detrimental to one’s health and wellness and may lead to a number of medical issues. Please drink responsibly.
For pregnant women and oncology patients, Vida-Flo is unable to provide services without written consent from your personal physician.
Wondering what your first experience with Vida-Flo will be like? We have 5 locations to serve you in Nashville, TN!
Twelve years ago, exhausted from constant travel, I tried IV hydration and felt instantly revitalized. Discovering its broad health benefits, I opened the first IV hydration clinic, now known as Vida-Flo. We've since expanded nationwide and built a trusted brand.
NAD+ (Nicotinamide Adenine Dinucleotide) supports brain function, regulates sleep, and may slow aging. This vital compound enhances cognitive clarity and focus while potentially contributing to cellular longevity.
Choosing a reliable IV hydration provider is essential. Vida-Flo, the first IV hydration clinic in the USA with over a decade of experience, sets the industry standard. Look for a clinic that conducts comprehensive pre-treatment assessments, employs registered nurses, and is overseen by a medical director to ensure safety and effectiveness.
IV hydration is proving to be more than a simple hangover solution. It's a vital tool for promoting overall health and wellness. This therapy not only enhances skin and hair health and boosts athletic performance but also provides crucial relief for people dealing with chronic health issues like Crohn's Disease, Ulcerative Colitis, and Irritable Bowel Syndrome (IBS).
Whether you're hitting the football field, basketball court, tennis court, running a marathon, cycling, or even participating in eSports, top athletes understand the vital role hydration plays in performance. However, drinking fluids may not always meet the demands of these intense activities.
Our clinics provide a powerful IV-administered solution that combines 2.5 gallons of hydration with vital vitamins like zinc, vitamin C, and magnesium. This directly addresses the root causes of discomfort during a cold or flu.
Hangovers are notorious for ruining the morning after a night of celebration. The throbbing headache, upset stomach, and overall discomfort can leave us desperately searching for a quick and effective solution. Thankfully, there's a way to find instant relief and rehydration with Vida-Flo's IV hydration hangover cure.
When dehydration strikes, reaching optimal hydration can be a challenge. Traditional methods like drinking oral fluids, water, or sports drinks can take time and may not provide sufficient hydration for those who lead active lifestyles.
Clients have the ability to book their appointment online or by calling one of our locations.
Our hours of operation vary by location. Please visit the location-specific page for their current hours.
We offer all new clients our introductory ReVIDAlizer Treatment for only $119, which includes the Core IV Hydration Fluid and Two Essential Boosts.
IV therapy works by using an intravenous (IV) fluid drip to deliver saline solution through a small catheter and tubing directly into the bloodstream. This saline solution may also include medications and vitamin supplements tailored to the individual patient.
During your therapy session, a medical professional will insert an IV line attached to a bag of saline solution. This bag is hung above the patient's head, using gravity to regulate the flow of fluids into the bloodstream. Compared to a syringe or other forced technique, gravity allows for a gradual introduction of fluids.
While the time frame of a single treatment varies from person to person, a session typically lasts 30 – 45 minutes. There are exceptions to this timeframe, such as with our NAD IV treatments, which generally take 1 to 2 hours per session.
IV drip therapy is highly effective in delivering nutrients, vitamins, and fluids directly to your bloodstream. Unlike oral supplements, this method bypasses the digestive system, allowing your body to absorb the maximum amount of nutrients without any loss during digestion. As a result, vitamins and nutrients are made immediately available to your cells, accelerating the benefits.
At Vida-Flo, we offer a variety of specialized IV blends designed to meet specific health goals. We also provide the option of custom-blended IV treatments to target your individual needs.
The duration of hydration therapy's benefits can vary depending on individual health factors and lifestyle choices. Some of our treatments, such as medications, provide immediate (but shorter-term) results. Our vitamin solutions are processed over a longer period, offering longer-lasting benefits.
Maintaining a regular schedule of treatments can help extend these benefits, supporting sustained hydration and improved health over time.
Appointments are preferred for shorter wait times, but walk-ins are welcome anytime!
