Our Core IV Hydration (1000ml + electrolytes)2 Essential Boosts (regularly $39 each)Learn the important role hydration plays in training and recovery. Plus, how Vida-Flo IV therapy for athletes can help you rehydrate quickly.
In today's world, the importance of regular physical activity is non-negotiable! But for many people, exercise goes beyond wellness and is closer to a passion. Whether they participate in long-distance running, bike racing, swimming, or any other sport. The goal? To improve their overall performance as an amateur or professional athlete. To do so, however, requires more than just dedication.
Starting any exercise dehydrated is a bad idea, and can increase the likelihood of an injury. It might also cause stiff muscles or cramps, causing you to stop short. It is advisable to drink approximately 8 ounces of fluid 2 to 3 hours prior to exercise. To allow your body to process it in time to be used for your workout. Additional water, or additives, may be necessary depending on your weight and the duration of your workout. Or, versus, downing several drinks and salt tablets, you can get it all via IV. Although athletes can still benefit from it during their training.
Frequent and/or strenuous physical activity leads to the loss of fluids and essential minerals through sweat, which has to be replaced. Why? They assist in your overall health and impact your future athletic performance. For example, the loss of sodium and chloride will reduce power, strength, agility, skill, and concentration. Meanwhile, calcium, magnesium, and phosphate are necessary for muscle health and muscle recovery or repair. In the long run, it will help your body better adapt to your workouts!
At Vida-Flo, we deliver your body the equivalent of 2.5 gallons of water - usually in a much shorter period of time than what it would take for you to hydrate orally. Our two base IV solutions include:
If you want to train and recover better, discover Vida-Flo IV therapy for athletes. We are proud to offer custom treatments, tailored to your unique physical needs and performance goals. Whether that entails electrolytes for rehydration or a vitamin cocktail for a faster recovery. Visit our wellness clinic in person, or book our services online and be sure to ask about our monthly membership to get the best bang for you buck.
*Disclaimer: Before using IV Hydration, athletes should consider the rules of anti-doping that are set by the organizers of matches, competitions, or other official events.
Appointments are preferred for shorter wait times, but walk-ins are welcome anytime!
Wondering what your first experience with Vida-Flo will be like? We have 5 locations to serve you in Nashville, TN!
Twelve years ago, exhausted from constant travel, I tried IV hydration and felt instantly revitalized. Discovering its broad health benefits, I opened the first IV hydration clinic, now known as Vida-Flo. We've since expanded nationwide and built a trusted brand.
NAD+ (Nicotinamide Adenine Dinucleotide) supports brain function, regulates sleep, and may slow aging. This vital compound enhances cognitive clarity and focus while potentially contributing to cellular longevity.
Choosing a reliable IV hydration provider is essential. Vida-Flo, the first IV hydration clinic in the USA with over a decade of experience, sets the industry standard. Look for a clinic that conducts comprehensive pre-treatment assessments, employs registered nurses, and is overseen by a medical director to ensure safety and effectiveness.
IV hydration is proving to be more than a simple hangover solution. It's a vital tool for promoting overall health and wellness. This therapy not only enhances skin and hair health and boosts athletic performance but also provides crucial relief for people dealing with chronic health issues like Crohn's Disease, Ulcerative Colitis, and Irritable Bowel Syndrome (IBS).
Whether you're hitting the football field, basketball court, tennis court, running a marathon, cycling, or even participating in eSports, top athletes understand the vital role hydration plays in performance. However, drinking fluids may not always meet the demands of these intense activities.
Our clinics provide a powerful IV-administered solution that combines 2.5 gallons of hydration with vital vitamins like zinc, vitamin C, and magnesium. This directly addresses the root causes of discomfort during a cold or flu.
Hangovers are notorious for ruining the morning after a night of celebration. The throbbing headache, upset stomach, and overall discomfort can leave us desperately searching for a quick and effective solution. Thankfully, there's a way to find instant relief and rehydration with Vida-Flo's IV hydration hangover cure.
When dehydration strikes, reaching optimal hydration can be a challenge. Traditional methods like drinking oral fluids, water, or sports drinks can take time and may not provide sufficient hydration for those who lead active lifestyles.
Clients have the ability to book their appointment online or by calling one of our locations.
Our hours of operation vary by location. Please visit the location-specific page for their current hours.
We offer all new clients our introductory ReVIDAlizer Treatment for only $119, which includes the Core IV Hydration Fluid and Two Essential Boosts.
IV therapy works by using an intravenous (IV) fluid drip to deliver saline solution through a small catheter and tubing directly into the bloodstream. This saline solution may also include medications and vitamin supplements tailored to the individual patient.
During your therapy session, a medical professional will insert an IV line attached to a bag of saline solution. This bag is hung above the patient's head, using gravity to regulate the flow of fluids into the bloodstream. Compared to a syringe or other forced technique, gravity allows for a gradual introduction of fluids.
While the time frame of a single treatment varies from person to person, a session typically lasts 30 – 45 minutes. There are exceptions to this timeframe, such as with our NAD IV treatments, which generally take 1 to 2 hours per session.
IV drip therapy is highly effective in delivering nutrients, vitamins, and fluids directly to your bloodstream. Unlike oral supplements, this method bypasses the digestive system, allowing your body to absorb the maximum amount of nutrients without any loss during digestion. As a result, vitamins and nutrients are made immediately available to your cells, accelerating the benefits.
At Vida-Flo, we offer a variety of specialized IV blends designed to meet specific health goals. We also provide the option of custom-blended IV treatments to target your individual needs.
The duration of hydration therapy's benefits can vary depending on individual health factors and lifestyle choices. Some of our treatments, such as medications, provide immediate (but shorter-term) results. Our vitamin solutions are processed over a longer period, offering longer-lasting benefits.
Maintaining a regular schedule of treatments can help extend these benefits, supporting sustained hydration and improved health over time.
Sign-up for a month-to-month membership for instant savings and consistent access to IV hydration treatments. Cancel anytime!
