Benefits of Vitamin Therapy: Treat Low Energy with B12
A common issue, those who deal with fatigue know it can have a serious impact on your day-to-day life. Low energy can make it a struggle to get through even the simplest of tasks and slowly wear on your health, both mentally and physically. That is why we are talking about the benefits of vitamin therapy and, more specifically, how to treat low energy with B12.
What is Vitamin B12?
Vitamin B12 is an essential vitamin that your body needs to function properly. Along with other B vitamins, it helps transform the food you eat into energy that your cells can use. It also keeps your body’s nerves and blood cells healthy. Usually, B12 is found in fish, meat, and dairy products – making those who follow a vegan or vegetarian diet especially susceptible to vitamin B deficiencies. It has also been produced by scientists in a lab.
Vitamin B12 Deficiency
One of the most common side effects of a vitamin B12 deficiency is fatigue. A specific type of anemia, called pernicious anemia, can make you feel weak and tired due to a lack of red blood cells. Other symptoms that may indicate a B12 deficiency include:
- Gastrointestinal problems
- Pale skin
- Heart palpitations
- Muscle weakness
- Tingling feeling in the muscles
- Mental health issues such as depression or behavioral changes
If you are worried that you have a vitamin B12 deficiency it can be confirmed with a simple blood test, which is usually covered by insurance. Your doctor can then recommend how to obtain B12, whether it be a pill, IV drip or injection. To maintain healthy B12 levels, a supplement is required on a regular basis.
Treat Low Energy with B12
Although a vitamin B12 deficiency can cause fatigue, so can a lot of other ailments. For example, Autoimmune diseases, Crohn’s, and HIV. B12 production also decreases naturally as you age. And sometimes, you just need a boost. Whether due to the winter blues, an intense workout, or as a pick-me-up after a long work week. In which case, B12 is a great alternative to caffeine! It has a wide range of benefits, such as:
- Enhanced metabolic functions
- Enzyme production
- Nerve regeneration
- Hormonal balance
- Improved mood
- Better hair, skin & nails
- Increased energy
Want to treat low energy with B12? At Vida-Flo, we offer two different solutions. The first being an intramuscular B12 injection, usually placed at the upper arm, allowing it to be absorbed quickly. Or, it can be added to an IV bag, placing it directly into your bloodstream. Both are extremely effective ways to help combat fatigue, as well as a B12 deficiency. Book your appointment online at one of our Middle Tennessee locations today, and be sure to ask about our Monthly Membership that will allow you to save on regular IV therapy treatments.
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