What is Vitamin D?
Sunlight exposure causes the body to produce Vitamin D, or the sunshine vitamin
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Vitamin D
Builds strength, energy, and power
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Vitamin D Treatments in Murfreesboro, TN
In addition to sunlight, you can get Vitamin D from foods as well as fortified dairy and grain products. Further, Vitamin D increases bone and teeth strength by helping the body use calcium from the diet. Plus, this vitamin helps to prevent type 1 diabetes. Learn more about the benefits of Vitamin D treatments in Murfreesboro, TN
Injectable Treatments
Single dose, intramuscular injections (shot)
Intramuscular injections deliver essential vitamins and minerals directly to your muscle tissue for a slower and balanced absorption rate. This approach bypasses the digestive system, ensuring rapid, efficient uptake and maximum effectiveness.
What are the benefits of Vitamin D?
In general, Vitamin D helps with a variety of bodily functions. Here is a list of a few health benefits of Vitamin D
How much Vitamin D should you take?
Vitamin D intake is measured in one of two ways: international units (IU) or micrograms (mcg). Here is the recommended daily allowance of Vitamin D:
Vitamin D intake is measured in one of two ways: international units (IU) or micrograms (mcg). Here is the recommended daily allowance of Vitamin D:
What is Vitamin D deficiency?
A Vitamin D deficiency can occur for many reasons. For example, people with darker skin do not absorb UVB rays from the sun as well as those with lighter skin. In addition, sunscreen with SPF 30 cause the body not to synthesize 95% or more of the vitamin. Plus, people who live further north, work at night, are in high pollution areas, or stay inside most the time need Vitamin D from food. Finally, infants who only breastfeed, have dark skin, and/or little sun exposure are at risk for Vitamin D deficiency.
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Hear From Actual Vida-Flo Clients
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sara agudelo
Aug 29th, 2025
The staff is always so friendly, and knowledgeable of each treatment. Iv been a member for a while now and it’s absolutely worth it -
Matt Pearl
Aug 28th, 2025
Always clean and professional, and the infusions don't take long -
Daniel Koch
Jul 29th, 2025
As an Ironman triathlete... I joined a membership program guided by Cree, who walked me through every step and made me feel instantly at home. -
Grace Morgan
Jul 23rd, 2025
10/10 recommend. Caroline and Peter are great! -
Tony Montana
Jul 22nd, 2025
Peter and Caroline were so helpful and kind, will definitely be back -
sara agudelo
Aug 29th, 2025
The staff is always so friendly, and knowledgeable of each treatment. Iv been a member for a while now and it’s absolutely worth it -
Matt Pearl
Aug 28th, 2025
Always clean and professional, and the infusions don't take long -
Daniel Koch
Jul 29th, 2025
As an Ironman triathlete... I joined a membership program guided by Cree, who walked me through every step and made me feel instantly at home. -
Grace Morgan
Jul 23rd, 2025
10/10 recommend. Caroline and Peter are great! -
Tony Montana
Jul 22nd, 2025
Peter and Caroline were so helpful and kind, will definitely be back
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Appointments are preferred for shorter wait times, but walk-ins are welcome anytime!
