Everything You need to know about Hydration IV

How to beat Dehydration with Hydration!

What is Hydration IV?

At Vida-Flo, are we offer IV hydration therapy through our blend of saline solution, sodium chloride, potassium chloride and calcium chloride. Our service helps relieve dehydration and promote overall health and wellness. Read on to learn more.

What is Dehydration?

Dehydration is the medical term for what happens when the body loses more fluids than you take in. The human body loses water by sweating and producing urine, so you must replace the lost fluids by drinking water and other beverages. Frequent urination, persistent diarrhea, vomiting, excessive sweating, and burns are some of the most common causes of dehydration.

What are the Symptoms of Dehydration?

If you think you are experiencing dehydration, you may have the following symptoms:
  • Lethargy
  • Dry mouth
  • Muscle weakness
  • Dizziness
  • Headache
Severe dehydration may cause additional symptoms, such as:
  • Low blood pressure
  • Sunken eyes
  • Reduced perspiration
  • Dry skin
  • Increased heart rate
  • Fever

IV Hydration Therapy

Intravenous fluids replace the fluids lost through sweating, vomiting, diarrhea, and frequent urination. Vida-Flo hydrating fluids contain vitamins minerals, and electrolytes your body needs to function normally.

Types of IV Hydration Therapy

At Vida-Flo, we offer different types of intravenous fluids used to treat dehydration and promote overall wellness. Our wellness programs are designed to target your individual needs. We offer IV hydration to eliminate headaches and joint pain, stop nausea, produce energy, and boost the immune system.

Vida-Flo offers the best IV hydration therapy, so schedule your appointment now by visiting www.govidaflo.com.

Everything You Need to Know about Vida-Flo’s Afterburner

Vida-Flo has created 3 awesome targeted treatments as part of their wellness program.

Hydration therapy has endless benefits including health, wellness, energy, beauty and immunity system support. Targeted treatments work to amplify these effects and add even more benefits.

The Afterburner was designed to improve athletic performance and contains hydrating fluids, vitamin B5, vitamin B6, and vitamin B9. Read on to learn how it works.

Hydrating Fluids

When you are enjoying athletic activities, your body is working hard to support you. Sweat is produced to help keep you cool, but as you sweat you lose vital salts and minerals. The hydrating fluids in the Afterburner help to replenish the electrolytes lost during sweat, so your body can maintain hydration levels and recover faster.

Vitamin B5

Vitamin B is comprised of a subset of vitamins, which all work to support your metabolism by converting food into energy. The fifth subset, Vitamin B5 also known as pantothenic acid, helps specifically with balancing blood sugar levels, reducing bad cholesterol, lowering blood pressure, and supporting healthy nerve function. Adrenal glands and hormonal digestive tract is also impacted by vitamin B5.

Vitamin B6

The sixth subset of vitamin B6, similar to the other vitamin B5, helps the body metabolize food, but it also provides support in a wide number of other areas including carpal tunnel syndrome, premenstrual syndrome, and arthritis.

Vitamin B9

Folic acid is vitamin B9. Food that contains folic acid include leafy vegetables, fruits, beans, nuts, and many grain products. Folic acid helps the body to generate new and healthy cells. It is a great source of antioxidants and has heart health benefits, as well.

By combining hydrating fluids, vitamins B5, B6, and B9, the targeted treatment the Afterburner was created. This combination works to energize the body and support the key components including the nervous system while combating injury and boosting immunity.

Stop by your local Vida-Flo to learn more about the targeted treatments and try out the Afterburner. Click here to find a location near you.


Whether you’re an avid exerciser or a gold medal athlete, IV hydration can do wonders for your athletic performance. When your body is properly hydrated, your brain and body can function at a significantly higher rate. While making a point to drink plenty of water throughout the day will often correct mild forms of dehydration, IV hydration therapy can help hydrate your body quickly and efficiently.

The Benefits Of IV Hydration Therapy

At Vida-Flo, we’ve helped hundreds of people combat dehydration during the hot summer months in Nashville. When you receive an IV hydration treatment, beneficial nutrients are directly inserted into your body to quickly utilize and restore your body back to its health and normal function. Many of our Nashville clients note an immediate increase in energy and general wellness after their scheduled IV hydration treatment. While there are several benefits to IV hydration therapy, we have seen significant improvements in the treatment of:

  • Migraines & Severe Headaches
  • Hangover Recovery
  • Chronic Fatigue
  • Colds & Flus
  • Depression

Symptoms Associated With Dehydration

Chances are, you’ve felt the effects of dehydration before. When our body is dehydrated, it lacks the beneficial nutrients we need to recover from workouts and flu-related bugs. This can leave us feeling weak, tired and often times, irritable. While there are many common symptoms associated with dehydration, some of the most popular include:

  • Increased Thirst
  • Frequent Headaches
  • A Loss Of Appetite
  • Dark Colored Urination
  • Dizziness
  • Irritability


If you can relate to any of the above symptoms of dehydration, contact Vida-Flo in Nashville to schedule an IV hydration treatment today. IV hydration therapy can help you recover from a cold or hangover and can even improve your overall athletic performance.


Whether you’re planning a day long hike at Natchez Trace or a night out on the town in Nashville, it’s important to ensure that you stay hydrated. Every cell, tissue, and organ in your body needs water to function properly, and unless you’re keeping tabs on the amount of fluid you drink, it can be very easy to forget about staying hydrated during the day. One easy way to stay hydrated is to partake in IV hydration therapy before you plan on hitting a trail or getting wild at a bachelorette party. While there are many benefits to IV hydration therapy, in this blog we’ll discuss why this type of therapy is more beneficial than guzzling water.

If you plan on visiting Nashville in the future or you’re a resident who is looking for ways to stay hydrated, be sure to stop by Vida-Flo. We offer a variety of hydration therapy treatments to help promote the recovery of a cold, flu, hangover, athletic overexertion, and more. Visit our IV hydration clinic today to try one of our treatments!


When you’re feeling parched, you probably reach for a large glass of water to drink. After the first few gulps, you may feel some relief, but that doesn’t mean your body has been properly hydrated. When you drink a few glasses of water after a night out of drinking, it’s not going to do you much good right away. Since water is absorbed in our lower gastrointestinal tract, it can take several hours before your body actually starts to benefit from rehydration. In fact, several scientific studies have shown that it can take the human body up to two hours to completely absorb 500ml of water. This means if you are three or four liters dehydrated (which can easily happen during a night out of drinking), it can take your body six to seven hours to rehydrate via the oral ingestion of water.

A major perk of IV hydration therapy is that the fluids you put in your system will be used to hydrate your body immediately. Since these fluids go directly into your bloodstream, you can increase the amount of fluids, vitamins, and minerals in your body right away. This means that you will feel better, faster!


Many people throughout Nashville choose IV hydration therapy when they have a cold or hangover because it can help restore their body with more than just water. IV hydration therapies offer a variety of vitamins, minerals, antioxidants, and anti-inflammatory agents to help you recover in a comfortable and efficient manner.

At Vida-Flo, we’re proud to offer a unique array of IV therapies for our patients including vitamin and antioxidant packages, wellness packages, and more.


Many people in Nashville will venture off on an all-day hike, only to realize they didn’t pack enough water to last them the entirety of the trail. If this happens to you, you may start to feel dizzy and nauseous as a result of dehydration. Similarly, many people feel nauseous as a result of too much drinking the night before, and the last thing anyone wants to do is chug cold water into their already-upset stomach. Luckily, when you hydrate through IV fluids, you don’t have to worry about fluids bypassing your digestive system since they will be injected directly into your bloodstream. Even more exciting is the fact that you can have your IV hydration specialist insert anti-nausea and anti-heartburn medications into your IV to help settle your stomach.


Did you know that when you’re dehydrated, you need more than water to revitalize your body? In addition to water, your body needs minerals like calcium, sodium, magnesium, and potassium. When it comes to restoring your body with the essential vitamins and minerals it needs to function optimally, IV hydration therapy is the best route to go.

At Vida-Flo, we offer an array of high-quality dehydration treatment options to help you feel and look your best. Our hydration restoration fluids are packed with sodium chloride, potassium chloride, calcium chloride, and saline solution. If you’re interested in learning more about our IV treatment options, stop by our clinic in Nashville today!


If you’re feeling rough after a night of drinking, you’re probably struggling with a hangover. Have you ever wondered what causes a hangover? In this blog, we’re going to discuss what actually happens when you wake up with a headache, nausea, and light sensitivity. Did you know that Vida-Flo Peachtree has an IV hydration treatment specifically for hangovers? The next time that you wake up feeling sick after party, contact our helpful team at Vida-Flo and let us help you feel better within 45 minutes so you can be on your way!


From a medical perspective, a hangover is just intense dehydration. When you drink alcohol, it causes you to urinate more, which is why you wake up the next day with a headache, dry mouth, and dizziness. It also is processed by your body as a mild toxin, so it can incite an immune system response that may make you feel ill. Your stomach will also feel upset due to the irritants of alcohol. Some people may have heartburn, others may experience a loss of appetite, and still others may feel nauseated.


While there are multiple remedies for a hangover, what you need after a weekend party is to replace the fluid and electrolytes that you’ve lost. Drinking water is a great place to start, but one of the quickest ways to feel better is to schedule an IV hydration treatment appointment. The IV fluid can get into your body much faster, and you can feel the effects almost immediately. You also can add medications, vitamins, or electrolytes to your treatment to help your body get back on track even faster.

Contact Vida-Flo Peachtree for an IV hydration treatment today, and feel better fast after a night of partying! Call now!


If you’re always searching for more energy, you’re probably already drinking coffee, tea, and energy drinks. Have you ever considered getting your energy from B vitamins? Vitamin B12 is one of the most important daily vitamins, and if you’re not getting enough of it, you may experience symptoms of fatigue, tiredness, and exhaustion. In this blog, we’ll talk about five benefits of vitamin B12. If you’re searching for a way to get more hydration and also your daily vitamins, check out Vida-Flo Breckenridge. Our amazing IV hydration therapy combines vitamins and medications with hydration for an incredibly revitalizing experience. Within 45 minutes, you can be on your way to better health and increased energy! For more information and to set up an appointment, call Vida-Flo in Breckenridge today!

Supports Daily Energy
Vitamin B12 is essential to your daily output of energy and is crucial to the chemical processes that create energy in your body. Your brain especially needs this vitamin to complete the processes of thinking and reasoning. If you don’t get enough, you could feel foggy and disoriented during the day. A supplement can help, but you need to try to get as much of your daily vitamins and minerals through food. Lean meat, dairy, and leafy greens have plenty of B vitamins and consuming them daily is important to your overall health and energy levels. If you’re consuming plenty of these foods and still struggling to get through your day, talk to your doctor about your health. You could be struggling with a vitamin B12 deficiency.

Helps With Mental Health
Did you know that vitamin B12 will help you to have a more positive outlook on life? This particular vitamin helps with your body’s stress responses and helps to regulate your nervous system. Many independent studies have shown that vitamin B12 actually helps to lessen and treat the symptoms of depression and their effect on the body and mind without the harmful and debilitating side effects of pharmaceutical drugs. Because this vitamin helps the brain to function at its optimum level, it can help with various mood disorders. It has even been shown to prevent Alzheimer’s and work to improve a patient’s function who struggles with the disease.

Lowers the Risk of Birth Defects
Vitamin B12 works at the cellular level to help create DNA. During pregnancy, this vitamin is vital in the healthy development of an unborn baby. Scientific studies have proven that making sure a mother is getting the recommended daily dosage of vitamin B12 can reduce the risk of birth defects and disabilities. Of course, getting enough B12 also helps a mother to have plenty of energy and feel less tired during her pregnancy as well. Vitamin B12 can be consumed through foods or through a prenatal vitamin that offers your daily amount of the vitamin.

It Combats Anemia
Vitamin absorption is essential to fighting the effects of anemia. Anemia causes your body and blood to lack in iron, but it can also affect your vitamin absorption and cause you to experience much more than an iron deficiency. Since those who struggle with anemia often are tired and experience exhaustion, they need to take an extra dosage of vitamin B12 to boost their energy levels and also absorb more vitamins. If you have anemia, talk to your doctor about adding a vitamin B12 supplement to your daily vitamin regimen for some added natural energy and vitamin absorption.

Anti-Aging Properties
Certain independent studies have shown that vitamin B12 helps your body to fight off the effects of aging. It lowers the risks of developing Alzheimer’s and heart disease, two common health issues that affect elderly individuals. While vitamin B12 isn’t a cure-all, it’s been shown to improve health issues and the quality of life of those who struggle with low energy, diseases, and other illnesses. Again, talk to your doctor before you being a vitamin B12 regimen to ensure that you don’t have any pre-existing conditions that could be negatively affected by consuming the vitamin.

Vitamin B12 can give you extended energy, improve your overall health, and even lessen the affects of health issues and diseases. If you’re looking for more vitamin B12 in your life and also need more hydration, Vida-Flo Breckenridge can help you with both of those problems. Call our experienced staff for for your IV hydration therapy appointment today!