THE TOP SUMMER TOURIST ATTRACTIONS IN CHATTANOOGA

If you plan on making a trip to Chattanooga this summer, you may be looking for some fun activities to partake in during your stay. From touring caves to visiting the Creative Discovery Museum and historical ghost tours, there are many family-friendly activities worth looking into during your stay in Tennessee. In this blog, we’ll look at some of the top summer tourist attractions in Chattanooga so you can be well-prepared when it comes time to plan your trip.

Tour The World’s Largest Indoor Waterfall at Ruby Falls

It’s no surprise that Ruby Falls is one of the Southeast’s favorite tourist destinations. When you visit this Chattanooga destination, you’ll be struck with wonder at its awe-inspiring scenery and geological wonders. When you sign up for one of their guided tours, you’ll have the opportunity to see the magnificent 145-foot underground waterfall, with the option of signing up for a unique lantern tour of the underground cave.

Explore The Creative Discovery Museum

As one of the top children’s museums in the country, the Creative Discovery Museum is located in the heart of downtown Chattanooga. Just steps away from the Tennessee Aquarium and the Tennessee Riverfront, this museum is dedicated to sparking children’s passions for learning through hands-on experiences and educational resources. Stop by the Science Theater to enjoy demonstrations of physical and chemical phenomena or visit the PlayGym with your little one for multi-sensory stimulation.

Visit The Iconic Attraction of Rock City

Another popular tourist attraction to visit in Chattanooga this summer is Rock City. Located at the top of Lookout Mountain, just six miles away from downtown Chattanooga, Rock City is a true marvel of nature. From ancient rock formations to large gardens, you’ll take an unforgettable journey along their 4,100-foot walking trail. With nearly half a million visitors each year, Rock City is a natural attraction that you don’t want to miss!

Join A Chattanooga Ghost Tour For A Spooky Time

If you’re looking to gain a little insight on the history of Chattanooga, consider signing up for a ghost tour for an engaging and entertaining history lesson. Walk with an acclaimed storyteller as you visit sites that have documented accounts of ghostly appearances. Learn about the city’s darker past and take photos as you visit the town’s most haunted hotel. Learn more about Chattanooga Ghost tours here!

STAY HYDRATED AT VIDA-FLO

It’s important to stay hydrated during your trip to Chattanooga this summer. Whether you plan on touring historical caves or you want to sign up for a ghost tour, make sure to drink plenty of water throughout your various excursions. At Vida-Flo, we’re proud to offer innovative IV hydration therapy treatments to ensure you remain hydrated on your trip. We offer a plethora of hydration therapy packages, from antioxidant treatments to flu and alcohol overindulgence cocktails, we can help you feel your best. If you’re interested in learning more about IV hydration therapy or you’d like to learn more about our holistic treatments, contact us today!

BACHELOR PARTY IDEAS IN NASHVILLE

If you’re planning a bachelor party in Nashville, you may be looking looking for a little weekend of debauchery to celebrate you or your friend getting hitched. After all, they don’t call it NashVegas for nothing! At Vida-Flo, we’ve helped hundreds of bachelor parties stay hydrated throughout their festivities through our innovative IV hydration therapy. In this article, we’ll discuss some of the best places to stay, eat, and party in Nashville so you can plan the best bachelor party ever.

Where To Stay For Your Bachelor Party In Nashville

One of the first things you’ll want to do for your bachelor party is book a hotel so you have a place to crash after a night of music and partying. If you plan on spending most of your time at the bars on Broadway, you’ll want to find a hotel that is close to this infamous strip. Below is a list of some popular hotels located right in the heart of Music City.

  • The Hermitage Hotel – Located right in downtown Nashville, this hotel brings a unique combination of Old World hospitality and modern luxury. Built in 1910, the Hermitage is Nashville’s original and longest standing hotel. From the moment you step inside their impeccably preserved lobby, you’ll feel like you’ve stepped back in time.
  • Hotel Indigo – Centrally located in Printer’s Alley, Hotel Indigo is located between Nashville’s 3rd and 4th avenues. Once home to Andrew Jackson’s law practice, the neighborhood offers a speakeasy vibe with booming nightclubs all around.

Where To Eat For Your Bachelor Party In Nashville

As the saying goes, the way to a man’s heart is through his stomach. If you’re looking for some unique restaurants to visit during your bachelor party weekend in Nashville, consider the suggestions below.

  • Jack’s Bar-B-Que – Located in the heart of Lower Broadway, Jack’s Bar-B-Que is a staple among Nashvillians and visitors alike. Best known for their award-winning sauces and hickory smoked meats, this barbecue joint will leave you and your friends wanting more. Stop by Jack’s to try some of their famous beef brisket and smoked Texas sausage!
  • Fat Bottom Brewing – If you’re looking to get a little day-drinking in during your bachelor party, consider stopping by Fat Bottom Brewery. Located in West Nashville, this brewery offers an outdoor bier garden that overlooks the entire property. They also offer a 3,000 square foot private event space that is perfect for any occasion.

If you’re looking for a way to stay hydrated and keep the party going all night long, consider stopping by Vida-Flo during your trip to Nashville. We offer IV hydration therapy treatments for alcohol overindulgence, fatigue and jetlag so you don’t have to worry about slowing down during your visit. If you wake up with aches, pains or nausea after a night out of drinking, you’ll love the immediate relief that hydration therapy provides. With a combination of vitamins, antioxidants, and medications for pain, our hydration experts can help whip up the perfect remedy for your hangover.

FIVE REASONS IV HYDRATION THERAPY HELPS HANGOVERS

After a fun night out or a wild weekend, you may wake up on Monday feeling less than wonderful. A hangover can take a good day and turn it bad in just a few minutes, and after too many drinks and not enough food, you probably have a headache that has its own heartbeat. If you’re struggling to sip that sports drink or eat the first few bites of a cracker, you need to stop by Vida-Flo in Breckenridge. Our IV therapy system will have you feeling better and less exhausted in as little as 45 minutes. Our exceptional and helpful staff will help you as best as they can so you feel rejuvenated and refreshed and your hangover symptoms will be alleviated. If you’re feeling a little under the weather and are in need of hydration therapy, call Vida-Flo Breckenridge today! We’ll be happy to help you feel 100 percent after a crazy weekend so you can continue on with your life.

ALCOHOL DEHYDRATES YOU ON A HORMONAL LEVEL

Alcohol stops your body from producing anti-diuretic hormones, which allow you to absorb water from liquids you consume. Once your ADH levels drop after you’ve begun drinking, your body immediately begins trying to get rid of the extra liquid. This is why you dehydrate so quickly after a night of drinking and why you feel horrible upon waking. You need twice as much water to rehydrate after consuming alcohol, which is why IV hydration therapy helps you feel better almost instantly.

YOU CAN ADD VITAMINS AND MEDICINE TO YOUR THERAPY

Instead of trying to swallow multiple vitamins and headache medicine to help you feel better, you can add them to your IV hydration therapy. At Vida-Flo Breckenridge, we’re proud to offer multiple vitamin packs to treat a multitude of issues. If you need energy and a boost to wake you up, add some B vitamins to your IV bag. Vitamin C will help you beat an oncoming cold or illness, and we can even add popular anti-nausea or anti-heartburn medications as well. Call our helpful staff now to hear about all of the incredible add-ins we have to help you feel awesome.

IT’S WAY BETTER THAN DRINKING GALLONS OF WATER

The last thing many people want to do after they wake up is drink a gallon of water. Individuals still feel nauseated or sick and can’t stomach the idea of guzzling ounces of water at a time. While drinking water is important, it sometimes isn’t a viable option when you need relief fast. At Vida-Flo Breckenridge, we provide the equivalent of two and a half gallons of water in our IV treatment bags that can be absorbed by your body in as little as 45 minutes. Instead of trying to swallow gulps of water to bring relief to that pounding headache, relax in one of our comfy chairs and feel better with our FDA-approved IV treatment.

ANTI-INFLAMMATORY DRUGS WILL BE MUCH MORE EFFECTIVE

After a night of heavy drinking, the interior lining of your stomach and esophagus is damaged and healing, making it difficult to absorb any form of painkiller or anti-inflammatory drug. At Vida-Flo Breckenridge, we can put the exact same drugs that you would normally take orally into your IV therapy treatment and they’ll be absorbed into your bloodstream. Instead of less than 30 percent being absorbed by your GI tract, up to 100 percent of the painkiller or anti-inflammatory medicine will be absorbed by your body. You’ll feel relief from your symptoms faster without putting undue stress on your stomach and esophagus.

EVERYTHING IS LEGAL AND FDA APPROVED

You may find yourself nervous to receive this treatment if it’s not in a traditional hospital or medical setting, but you can rest assured that your health is of utmost importance to us. All of our treatments are safe and FDA approved so you can trust Vida-Flo Breckenridge. The hydration treatments are administered only by registered nurses, and we’re proud to have a clean and relaxed environment for our clients to enjoy during their treatment. Trust Vida-Flo Breckenridge to treat you with professionalism and excellent care.

If you find yourself waking up with a horrible headache after a weekend of partying with your friends, call Vida-Flo Breckenridge for a rejuvenating appointment. We’ll work with you to find the right hydration treatment for you and provide you wonderful customer service so your visit is pleasant and relaxing. Don’t waste your day feeling sick with a pounding headache. Call Vida-Flo Breckenridge now!

THE WORST WAYS TO STAY HYDRATED

Staying hydrated is vital to your body and important to your overall health. While you may think that some beverages are contributing to your body’s hydration, certain drinks can actually deplete your body of the water it desperately needs. In this blog, we’ll discuss beverages that should only be consumed in moderation to ensure that your body is always operating at an optimal level. If you’re looking for a quick way to hydrate your body without consuming any liquids, call Vida-Flo Peachtree today!

SODAS

While these beverages are popular, the amount of sugar and carbonation in these drinks unfortunately do nothing for your body. While they’re consumed to quench thirst, they actually deplete your body of valuable water. Consuming one 12 ounce can of soda means you’re drinking 10-13 teaspoons of sugar. If you struggle to consume plain water, try adding a splash of lemon or lime juice or add sliced fruit like strawberries to add a zing of flavor.

ALCOHOL

Probably the worst drink you can consume if you need hydration, consuming an alcoholic beverage when you should be drinking water will literally dehydrate you. That icy cold beer you like to drink after a long, sweaty day spent doing yard work will do more harm than good unfortunately. If you’re craving a cocktail but also need to drink some H20, try drinking a large glass of water before your first mixed drink and then making sure you consume another large glass afterwards.

Hydration doesn’t always have to involve water. If you come to Vida-Flo Peachtree, you can leave in as little as 45 minutes feeling refreshed and rejuvenated after receiving our IV hydration treatment. Interested in feeling revived after a long weekend or recent illness? Call Vida-Flo Peachtree and make an appointment with our hydration experts today!