The Overall Benefits of Hydration Therapy

Hydration therapy is a revolutionary treatment developed by Vida-Flo to quickly and effectively rehydrate your body! 

This treatment is used by professional athletes and everyday people as a dehydration treatment. Here are a few facts and benefits of Vida-Flo’s hydration therapy.

Beauty and Wellness

Water is the foundation of beauty and wellness. Most people aren’t getting enough water to keep them looking and feeling great. Even those who drink the recommended amount of water can still experience the effects of dehydration, which includes dry mouth, exhaustion, and headaches. This is because not all water is created equally and after undergoing processing, most bottled water has become acidic. Human bodies need to maintain a balanced pH level to feel healthy which means alkalized hydration is key.

Vida-Flo is a leading dehydration clinic that specializes in hydration therapy to provide alkalized hydration that is packed full of essential electrolytes to truly replenish the body. The effects of adequate hydration include glowing and even-toned skin, reduced blemishes and healthy hair. It’s a fact that looking good feels good, so wellness begins from within!

Energy and Revitalization 

Your energy levels deplete when you are dehydrated, which means you can’t perform your best in your favorite physical activities. In addition, when you sweat, you lose essential salt that your body needs to function at full capacity while active. If you are exercising while dehydrated, you are more likely to sustain injuries, you will have a harder time losing fat, and your body will feel sore much longer.

Vida-Flo’s hydration therapy is used by top athletes and sports professionals, because it is an effective way to prevent physical fatigue and recover faster. Vida-Flo’s hydration therapy is applied through an IV and uses 1000ML bags that consists of normal saline (0.9% sodium chloride), which replaces vital salt lost in exercise. The bags also contain electrolytes of potassium, calcium and lactate, which are essential to fat loss and speedy muscle recovery. Exercise is a great way to boost your energy and with proper hydration your body will perform at its highest capacity.

Illness Recovery

The occasional cold is a normal part of life. Germs easily travel from surfaces into our systems and cause us to experience congestion, stuffy noses, sore throats, and variety of other symptoms. Having a cold is normal, but feeling sick for more than 3 days isn’t. Most common cold related hospital visits are treated simply with hydration therapy.

Vida-Flo’s hydration therapy can beat the common cold. Save yourself a trip to the medic and get a hydration boost that will help your immune system fight the common cold and prevent future illnesses.

Vida-Flo’s hydration therapy has these benefits and many more. Get started today with your customized hydration treatment at your local Vida-Flo!

Tips for Fast Hangover Relief and Recovery!

Live fast, but honestly, there’s no reason to die young!

Nights on the town with friends make the best memories, but the feeling of exhaustion, dehydration, and fatigue will have you searching for a fast hangover cure the next day. Here are a few tips to help you recover faster and get you back to feeling like yourself again.

Understanding the cause

When you consume alcohol, your body’s natural response is to produce more urine to release the foreign substance from your body. As you urinate more often, you release some of the alcohol from your system, but you also lose vital hydration. Since most of us are not adequately hydrated to begin, our hangovers can feel even more intense – yep, that’s right. Signs of dehydration include:

Increased thirst.
Dry mouth.
Exhaustion
Headache.
Dizziness.

The symptoms of dehydration are identical to the symptoms of a hangover, so when you are dehydrated and hungover, it is natural for you to feel bad, like really bad.

Take the right steps to feel better faster

So how can you feel better sooner? Your friends might tell you to drink as many bottles of water as you can, but unfortunately this won’t replenish the vital fluids your body needs quickly enough. There’s a better option to get hydrated faster and it’s called hydration therapy!

Hydration therapy is a revolutionary treatment developed by VidaFlo to quickly and effectively rehydrate your body. The treatment is used by professional athletes, as well as everyday people, to provide overall health and wellness, boost energy, prevent illnesses, and relieve hangovers.

VidaFlo’s hydration therapy is applied through an IV and uses 1000ML bags that consist of normal saline (0.9% sodium chloride), which replaces vital salt lost after a night of drinking. It also contains electrolytes of potassium, calcium, and lactate. These electrolytes can be difficult for the body to absorb through simply drinking water.

Hydration therapy only takes about 45 minutes and you can expect to feel 100% better after your first treatment!

If you are planning a night out on the town, beat the hangover in advance by scheduling your hydration therapy session today. We also offer same day appointments at many of our locations, especially for the times that you need fast hangover relief. Click here to find a location nearest to you.

HOW TO GET RID OF A HANGOVER FAST

The best way to avoid a hangover is avoid too much alcohol, but we’ve all made the mistake of drinking too much at a party. Waking up the next day is hard, and often you feel nauseated, hungry, and exhausted. It can be especially difficult if you have to work the next day and are just not feeling 100 percent up to par. Vida-Flo in Breckenridge can help by providing the hydration and revitalization your body desperately needs after a night of drinking and partying.


EAT A LIGHT AND FILLING BREAKFAST

Your body is hungry and spent after a night of alcoholic beverages, so refueling before a busy day at work is imperative. Toast with honey, a banana, or a fresh fruit smoothie can do wonders to cure a hangover. Toast is easy to digest and the honey can help to raise your blood sugar. Bananas are loaded with potassium and minerals. If you do choose a smoothie, make sure it doesn’t have added sugars and has a lot of fiber from kale, spinach, or apples. Eggs are also an excellent choice because they’re full of protein and are easy on your stomach. Along with eating, make sure you’re consuming lots of water or herbal tea. Adding a squeeze of lemon can also help to detox your system as well. At Vida-Flo Breckenridge, we offer several different treatments chock-full of vitamins, minerals, and medications to specifically target and alleviate your symptoms.

 


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GET MOVING

Moving your sore and tired body can be the last thing you want to do early in the morning after a hangover, but it can help you to wake up and feel more alert. Simple yoga moves and poses with bends and twists can help to alleviate stomach aches and bloating, and also bring more blood flow to your muscles to speed elimination of toxins. Also taking a brisk walk outdoors will bring fresh air to your lungs, get your heart rate up, and also give you some vitamin D, which will boost your serotonin levels. Serotonin can boost your overall mood and give you energy, which can definitely help to remedy a hangover. Vida-Flo also offers complementary oxygen with all of our treatments to bring a literal breath of fresh air to your body and also help your system to recuperate even faster.

 

 


HYDRATE, HYDRATE, HYDRATE

The hands-down best way to feel better after too many alcoholic drinks is to rehydrate your body and help to cure a hangover. Water, sports drinks with added electrolytes, herbal teas, and coconut water are all excellent ways to get that much needed H2O. Fruit juices can help, but because of their high sugar content, they can sometimes do more harm than good. Vida-Flo in Breckenridge is also an outstanding way to rehydrate. With the myriad of options for optimal hydration and vitamins, you can be sure that you will be feeling back to 100 percent in no time.

Curing a hangover can seem overwhelming, but at Vida-Flo in Breckenridge, we are here to help you out and provide you with a hangover remedy that will send you on your way quickly and feeling yourself. Book an appointment today!

THE TOP HANGOVER REMEDIES AFTER A NIGHT OF DRINKING, PART TWO

Hangovers come with a variety of unpleasant psychological and physiological effects including headaches, fatigue, and nausea. In part one of this article, we discussed the various factors that contribute to hangovers as well as some of the top hangover remedies. In part two, we’ll look at a few more hangover remedies so you can nurse yourself back to life after a night out in Nashville.

If you’re looking for an immediate hangover remedy to help fuel your body with electrolytes, vitamins, and antioxidants, stop by Vida-Flo in Nashville today. We offer specialized hydration therapy specifically designed to cure and eliminate the symptoms of hangovers. To learn more about the benefits of IV hydration therapy to schedule an appointment, contact us today!

Drink Water or Juice

When you wake up after a night out of drinking, the first thing you should do is reach for a glass of water. Since the alcohol you consumed the night before has sufficiently dehydrated your body, one of the quickest ways to feel better is to drink plenty of water. You can also replenish your body with some fruit or vegetables juices, as these beverages will help fill your body with vitamins and antioxidants.

Ginger Tea

If water and juice don’t do the trick, try drinking a cup of ginger tea to help settle your uneasy stomach. This tea can help you overcome feelings of nausea, and it can accelerate the process of alcohol digestion in the body. To make this tea, take 12 slices of fresh ginger and throw them in four cups of boiling water for roughly 10 minutes. Add fresh orange juice or lemon juice and a touch of honey for a delicious hangover remedy!

Vida-Flo in Nashville is proud to be a leading provider of IV hydration therapy. Stop by our clinic for your treatment today!

THE TOP HANGOVER REMEDIES AFTER A NIGHT OF DRINKING, PART ONE

If you frequent the honky tonk bars in Nashville, there’s a good chance you’ve felt the devastating effects of a hangover the next morning. Hangovers are a result of drinking too much alcohol and dehydration, and there are various factors that can contribute to a hangover. In this blog, we’ll discuss some common reasons why people get hangovers, as well as the top hangover remedies to try after a night out of drinking.

At Vida-Flo in Nashville, we’re proud to offer IV hydration therapy specifically for hangovers. Whether you’re looking for a way to prepare your body for a night out on the town, or you need to recover the morning after drinking too much, we offer hydration therapy specifically for hangovers. Check out our website to learn more about the benefits of IV hydration therapy, or contact us today with any questions you may have!

What Factors Contribute To Hangovers?

While there are many factors that can contribute to hangovers, the most common explanation is that alcohol (or ethanol, in its purest form) acts as a diuretic. A diuretic is any substance that promotes diuresis, also known as the increased production of urine. Since most people neglect to drink water before, during, and after they party, they end up waking up to bodies that are severely dehydrated. Let’s take a closer look at how alcohol affects our bodies below.

  • As we stated above, the consumption of alcohol can cause your body to produce more urine. When you urinate more than usual, it can lead to dehydration which is often indicated by severe thirst and dizziness.
  • Did you know that alcohol triggers an inflammatory response from your body’s immune system? When you drink an alcoholic beverage, your immune system may trigger certain agents that produce the physical symptoms of memory issues, the inability to concentrate, and a decrease in appetite, among other things.
  • Alcohol has also been found to irritate the lining of your stomach. When you drink a glass of wine or a bottle of beer, your body will start to produce more stomach acid which can delay digestion. This can lead to abdominal pain, nausea, and even vomiting.
  • Alcohol has been known to cause blood sugar levels to plummet. When your blood sugar dips too low, you may experience feelings of fatigue, weakness, mood disturbances, and maybe even seizures.

The Top Hangover Remedies

The unfortunate reality of hangovers is that there is no magic solution to ease the discomfort you may feel after a night of drinking. There are, however, a few things you can do to help relieve the pain of a hangover and get back on your feet. Let’s take a look at a few tried and true hangover cures that you can try on your own.

IV Hydration Therapy

If you’re looking for a quick and easy way to fuel your body with electrolytes and other important nutrients after a night out on the town, consider IV hydration therapy. While filling up on high-sugar sports drinks and coffee may provide you with some relief, these beverages will do nothing to ease the underlying problem. At Vida-Flo in Nashville, we offer a one-of-a-kind IV hydration therapy treatment specifically designed to cure hangovers. This unique hangover remedy is jam packed with vitamins, antioxidants, and medications for pain, heartburn, and nausea to eliminate all of the unwanted side effects of alcohol overindulgence. In less than an hour of this treatment, you’ll feel significantly better! Interested in learning more about the different IV hydration therapy treatments available at our clinic? Click here to learn more!

Get Some Sleep

While you may not want to call out of work the morning after your friend’s bachelor party, it may be necessary to get your body back on track. Rest is one of your best friends after a night of drinking because it gives your body an opportunity to recover. Adding an extra hour or two of shut-eye can do wonders for your mood as well.

In part two of this series, we’ll discuss a few more hangover remedies to consider after a night of drinking. If you live in Nashville and you’re looking for immediate relief from a hangover, stop by Vida-Flo today for one of our IV hydration therapies!