If you’ve ever spent a night out drinking in Chattanooga, chances are you had an unbearable hangover the next morning. Since hangovers are a clear result of dehydration, many people make a point to consume a ton of water after a night out of drinking or when they wake up in the morning. While drinking a good amount of H2O will help rehydrate and replenish your body, one of the best ways to rid a hangover is through IV hydration. While there are many benefits to IV hydration, below are a few of our favorites.

IV Hydration Will Rehydrate You Faster Than Drinking Water

When most people are thirsty, they drink water and feel relieved soon after. If you drink a couple bottles of water when you wake up after a night of drinking, you may feel quenched shortly after, however, water will not completely remedy your hangover. In fact, when you drink water after consuming a bunch of alcohol, you’re really just hydrating the tissues inside your mouth, tongue and throat. The water you drink is actually absorbed in your lower gastrointestinal tract, specifically in the large intestine, so it can take up to several hours before your body starts to benefit from the rehydrating effects of water.

Next time you have a hangover, stop by Vida Flo in Chattanooga for IV hydration. When our IV fluids are hooked up to your body, you will feel rehydrated immediately since the fluids go directly into your bloodstream. This can help increase your body’s overall fluid level right away, meaning you’ll feel significantly better, faster.

IV Hydration Helps Nausea

One of the worst parts of a hangover is dealing with feelings of nausea. Not only does your stomach ache and churn, a hangover can make it extremely difficult to keep food and even water down. When you’re body starts rejecting the water you’re drinking, it’s time to stop by Vida Flow for IV hydration. When you visit our state-of-the-art facility, our IV hydration fluids will be given to you intravenously, meaning they will bypass your digestive system completely and will not make you nauseous.

IV Hydration Can Fuel Your Body With Electrolytes

When your body is suffering from dehydration, you need more than just water to bounce back quickly from a hangover. IV hydration can give your body the electrolytes and nutrients it needs to replace water as well as minerals such as calcium, sodium, and potassium. With the help of added nutrients, your body will be able to rehydrate and restore itself quicker than just drinking water.

Whether you’re brand new to IV hydration or have been reaping the health benefits of IV hydration for years, Vida Flow offers high-quality dehydration treatment options to cure any hangover. When you visit our IV hydration facility in Chattanooga, we’ll take the time to understand your symptoms and ailments before recommending the best IV hydration treatment for you. To learn more about our wellness packages and treatments, browse our website or contact us today!


If you plan on visiting the Chattanooga Zoo this summer, there are many fun and educational activities to partake in during your visit. A great outing for the whole family, you can get up close and personal with the Zoo’s famous chimpanzees or retrace the journey of Marco Polo as you discover creatures from the vast Himalayan Mountains of Asia. Before you schedule your trip to the Chattanooga Zoo, read the five tips below to ensure it’s one you’ll never forget.

Visit The Animals When They Are Most Lively

Have you ever gone to the zoo to see a specific animal, only to find out they are curled up in the corner sleeping? Whether you’re interested in seeing a wild jaguar or a cotton-top tamarin, it’s never fun missing out on your favorite zoo residents, just because they’re sleeping. When you plan your trip to visit the Chattanooga Zoo, try to schedule your outing in the early morning or late afternoon. Since many animals maintain regular eating habits, it’s likely that the animals at the zoo are being fed religiously in the morning and late afternoon. This means that zoo animals are much more likely to be awake and alert during these times, as they anticipate their regular feeding schedule.

According to Darde Long, the president and CEO of the Chattanooga Zoo, “If guests are looking to admire the zoo’s animals when they are most active, the morning and late afternoon are prime times to have a look around—and will often be the best times to skip the crowds.”

Stay Hydrated Throughout The Day

As the midday Tennessee heat kicks in, many animals will seek shade and shelter to avoid dehydration. As zoo visitors, it’s not always possible to find a shady tree to hide under during each exhibit, which can make for a long and tiring trip. Make sure to bring plenty of water on your zoo excursion so you always have something to sip on throughout the day.

If you’re worried about becoming dehydrated during your visit to the Chattanooga Zoo, consider stopping by Vida-Flo in Chattanooga for one of our IV hydration therapy treatments. From hydration recovery to stress relief, we offer a plethora of unique hydration treatments sure to meet your unique needs. Stop by our hydration clinic today and feel rejuvenated in no time!

Map Out A Plan

Whether you plan on visiting the Chattanooga Zoo solo or with your family, make sure to map out a plan of what you’d like to see. You and your little ones will wear out quickly if you’re marching back and forth from exhibit to exhibit with no end in sight. If you want to be extra prepared, visit the Zoo’s website in advance to view their daily schedule or to consult a map before your big trip. This will not only help you utilize your time and energy on the trip, it will give you a good road map to follow to ensure you get to see all of the exhibits you’d like it.

Vida-Flo Chattanooga is proud to be a leading provider of IV hydration therapy in Nashville. Visit our hydration clinic today for a custom tailored IV drip to address your health needs and concerns!