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Treat Fatigue with IV Therapy

Low energy or fatigue is a common issue that can crush your motivation and leave you struggling on a daily basis. The good news – fatigue can be treated! IV therapy, specifically IV vitamin therapy, is a highly effective tool that can get you back on your A-game. And with two middle Tennessee locations, in […]

How to Get IV Fluids at Home

When life throws you for a loop there’s no reason to postpone your IV therapy appointment. At Vida-Flo we strive to provide a quality customer experience, even if it means serving you from the comfort of your home or the convenience of a hotel. With our mobile IV therapy services, we’re making it easier than […]

Healthier Hair, Skin, & Nails: The Benefits of Biotin

One of the most well-regarded vitamins for physical appearance is Biotin! Naturally produced, biotin plays an important role in a wide variety of bodily functions. Especially the health of hair, skin, and nails. Keep reading to learn about the benefits of biotin, and how Vida-Flo can help you to incorporate this vitamin into your beauty […]

Using IV Therapy to Prevent a Cold or Flu

The fall and winter seasons are peak cold and flu seasons. Due to cooler weather with minimal humidity, it can be one of the worst times of year to come down with an illness! Additionally, the common cold and the flu can cause debilitating symptoms, ranging from fever and chills to body aches and diarrhea. […]

The Most Popular Gains to Add to Your IV Bag

“What should I put in my IV Bag?” It’s one of the first questions that people have for us! The answer will depend on an individual’s unique needs or wellness goals. Our highly trained team works with each guest on every visit to craft an IV treatment suited to your needs & goals. This said […]

5 Key Benefits of Vitamin B

B vitamins are essential in order for our bodies to function properly. They play an important role in a wide range of cellular functions, like transporting nutrients throughout the body, strengthening immunity, balancing hormones & improving energy. Keep reading to learn the 5 key benefits of Vitamin B! Plus, how treatments containing B Vitamins can […]

3 Myths about IV Therapy

IV fluid and nutrient replacement has been around for a long time! Recently it has grown in popularity, but there are still misconceptions and misinformation that we hear everyday. It is important to remain completely informed when we make decisions about our health, even more so when undergoing a new treatment. To help you feel […]

The Master Antioxidant: The Benefits of Glutathione

At Vida-Flo, several of our treatments include glutathione, known as ‘the master antioxidant.’ Assisting with a variety of bodily functions it is often utilized to help you meet a range of wellness goals. Today we’re diving into the various benefits of glutathione hydration therapy so that you can choose the best treatment for your needs! […]