5 Key Benefits of Vitamin B

B vitamins are essential in order for our bodies to function properly. They play an important role in a wide range of cellular functions, like transporting nutrients throughout the body, strengthening immunity, balancing hormones & improving energy. Keep reading to learn the 5 key benefits of Vitamin B! Plus, how treatments containing B Vitamins can help you meet your wellness goals!

Benefits of Vitamin B

In total, there are eight types of B Vitamins. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Here are some of the key benefits of Vitamin B in regards to your overall health and well-being!

• Increased cell health and the growth of red blood cells
• Improved energy levels and brain function – including reducing symptoms of depression and anxiety
• Improved digestion and appetite
• Proper nerve function & boosting cognitive performance
• Improved cardiovascular health
• Stimulate & strengthen the immune system

Vitamin B Treatments at Vida-Flo

Below are the five types of B Vitamins that you can supplement through treatments. When targeting a specific medical problem or concern, one of our highly trained registered nurses will guide you to determine the best vitamin b supplements from your drip or injection.

Vitamin B5 (Pantothenic acid)

Vitamin B5 assists in creating and breaking down fats in the body. It helps the body use these proteins, lipids, and carbohydrates to create energy. It can be a great addition to your IV if you are feeling moody or irritable or have lost your drive or motivation!

Vitamin B6 (Pyridoxine)

Vitamin B6 promotes the production of hemoglobin, a component of blood cells that carries oxygen. This is needed for the proper function of sugars, fats, and proteins in the body. It’s also necessary for the development of the brain, nerves, skin, and many other parts of the body.

Vitamin B7 (Biotin)

Vitamin B7 is crucial for metabolism regulation and the function of the nervous system. The nutrient is also essential for healthy hair, skin, and nails! Vitamin B7 is an effective way to achieve stronger hair skin and nails, making it an essential step in your beauty regimen.

Vitamin B9 (Folate)

Vitamin B9 is important in red blood cell formation and for healthy cell growth and function. It also helps break down homocysteine, an amino acid that may damage the inner walls of arteries. Regular treatments can strengthen cardiovascular function to prevent heart diseases, to reduce the risk of a stroke or heart attack.

Vitamin B12 (Methylcobalamin)

Vitamin B12 supports your nerves, blood cells, and DNA production. All of the cells in your body depend on vitamin B12 for energy production and fatty acid synthesis. It has a range of benefits that include the maintenance of energy levels, as well as the function and health of your heart and brain.

Ready to reap the benefits of Vitamin B? Book an appointment at one of our Middle Tennessee locations today, and be sure to ask about our Monthly Membership. For an extra potent dose of Vitamin B, be sure to check out our Wellness Treatment containing Vitamin B Complex – a combination of eight B vitamins in one bag!